ササベ　サエ   
  雀部　沙絵
   所属   淑徳大学  看護栄養学部 栄養学科
   職種   准教授
発表年月日 2022/08/19
発表テーマ Intervention Study of Energy Intake at Breakfast and Physical Activity in Undergraduate Students Yields the Ideal Breakfast Size
発表学会名 第8回アジア栄養士会議
主催者 第8回アジア栄養士会議組織委員会 公益社団法人 日本栄養士会(JDA)
学会区分 国際学会
発表形式 ポスター
単独共同区分 共同
開催地名 横浜
発表者・共同発表者 Sae Sasabe, Yuna Abe, Rina Abe, Miho Izumida, Wakana Imazeki, Madoka Iwano, Hinako Uchida
概要 To investigate the ideal energy intake at breakfast to prevent the decrease in physical activity due to breakfast omission. An intervention study was conducted in which 12 healthy female undergraduates were instructed to eat or omit a prescribed breakfast of 120-240 kcal, 360-480 kcal, 600-720 kcal, and allowed to consume any subsequent lunch, dinner, or snack freely. Comparing the four groups according to breakfast energy intake: 0 kcal, 120-240 kcal, 360-480 kcal, and 600-720 kcal, the daily resting time was significantly shorter on 360-480 kcal intake days and 600-720 kcal intake days than on 0kcal days, but not significantly different from 120-240 kcal intake days. The daily energy intake on 0kcal days was 1,270 kcal/day with no compensatory energy intake at lunch, dinner, or snacks even though hunger before lunch was higher than on eating breakfast days. Energy intake at breakfast may affect daily energy intake.